Breakfast

How Food Packaging Is Misleading We all know how to eat well. Everyday we are reminded how by the media, the health experts and even the food packaging. Walk down any grocery store aisle and you will be bombarded with food products screaming healthy messages: low fat, transfat free, low sodium, natural, light, 0 calories,...

Pancakes I often make pancakes and I usually use the same recipe but they always turn out different. My son often asked, “Are they griddle cakes or penny pancakes today?” I really don’t know why they turn out different every time, but not being a morning person could have something to do with it! Serves 3-4...

Hippies highlighted granola Granola is often referred to as hippy food. Could it be because it’s simple, sweet and a little nutty?  Not really, it is because these free spirited souls highlighted granola in the 60’s.  It was considered controversial because it was radically ‘natural’.  Often made from scratch contrary to the highly processed breakfast...