Vegetarian Recipes

This asian carrot slaw recipe has mayonnaise peanut butter dressing and is a nice change from your typical cabbage slaw. If you like a little heat I suggest you add the hot chili paste. Asian Carrot Slaw Asian Carrot Slaw Serves 6 ½ cup mayonnaise 3 tablespoons brown sugar 4 tablespoons rice vinegar 1 tablespoon...

 Fresh Veggies At The Market MEXICAN LAYERED CASSEROLE   Serve with a big green salad and brown rice. If you like refried beans, I might add a thin layer on top of the tortilla shells, and I might add corn kernels ( if you have some in the freezer) to the veggies. Serves 6 1...

Black Bean Quesadillas Looking for a fast and easy meal to make? Try these Black Bean Quesadillas. They’re simple to make with food that’s typically in your pantry and refrigerator. Serve with salsa, sour cream, avocado and cilantro on top. I typically cook these quesadillas in a panini machine. If you don’t have one they can...

Cooking should be stress free. If you had planned on making Chicken Cacciatore, but, you just don’t feel like making it on that particular night, skip it……make something else…..cooking should not add stress to your day.   Black Bean and Vegetable Burrito Serve with cooked rice Serves 4 9×10 inch flour tortillas 1 small onion,...

General Tso Chicken With Veggies General Tso chicken is a popular dish in Chinese food restaurants. I’ve created a healthier version with veggies, of course!  Feel free to change up the veggies, add your own veggies or leave them out.  This recipe was an inspiration after I purchased a seasoning kit for General Tso Chicken...

Green Kohlrabi Do you buy and eat kohlrabi?  It’s a vegetable that looks intriguing but also intimidating.  It reminds me of a remote controlled green (or purple or white) space ship with green parachute leaves.  What do you with it?  Peel it? Cook it?  Or eat it raw? I was told years ago in one...

This recipe calls for a baked potato. If you cook the potato the night before this will be a super speedy dinner.   Serves 4 4 russet potatoes 2 teaspoons oil 1 large garlic clove, minced 1 small jalapeno pepper, seeded and minced ½ cup chopped onion 1 can black beans, drained and rinsed 1 carrot,...

Yummy Squash Lentil Stew There are many different types of squash available this fall.  Take advantage of them by cooking up delicious soups and stews such as this tasty dish.    Squash Lentil Stew A kid friendly meal the whole family will enjoy.Serves 6 1 tablespoon oil1 onion, chopped1 clove garlic, minced1 acorn squash, peeled,...

Kale, Squash and Bean Soup Looking for a comforting soup to prepare that is colourful and full of veggies?  Here is an easy one to try. Kale, Squash and Bean Soup A tasty colourful soup recipe filled with loads of great veggies Serves 4 1 tablespoon olive oil 1 large onion, chopped 1 stick celery,...