|Learn How To Choose, Ripen and other fun facts about An Avocado|
My chore as a kid was to make a salad most nights. They always consisted of iceberg lettuce, red tomatoes, field cucumbers, avocado and tossed with Kraft salad dressing. The only reason I ever ate those salads was because of the creamy, luscious avocado.
Here are some fun facts about avocados.
What is an avocado?
An avocado’s is technically a fruit but it’s often considered a vegetable. The reason we love them so much is because they’re filled with fat. It’s a healthy fat, but it’s fat nonetheless. You probably knew that, but here’s something you probably didn’t know…it’s possible to be allergic to an avocado. Crazy but true. A man in one of our classes was at risk of anaphylactic shock if his lips touched an avocado. Tough!
How to ripen an avocado
When choosing an avocado, pick one that is fairly heavy and looks appetizing. Feel it. It’s ready to eat if it yields to gentle pressure. If the avocado is rock hard, it will need time to ripen on your kitchen counter. To speed up ripening, put the avocado into a paper bag with an apple. The gas from the apple speeds up the ripening process. Once ripe, use it right away or store in your refrigerator.
How to store avocados
Store unripe avocados on your kitchen counter for one or two days. When they start to ripen transfer them to the refrigerator uncut. They should last for up to three days. If you’re storing a cut avocado, I like to leave the big pit inside and then wrap in plastic wrap. This seems to help with preservation. You can also sprinkle the cut avocado with lemon or lime juice to avoid it turning black before you put in your refrigerator.
How to freeze avocados
Avocados are expensive. I sometimes buy them, and then forget to use them. Darn! When this happens they get super soft, turn dark and become inedible. Then they end up in the green bin. Unfortunately, they aren’t like black bananas that can be baked into muffins. However, if you catch them in time, you can freeze them. If you go this route, puree one or two ripe avocados (before they go black and mushy) with one tablespoon of fresh lemon juice. Spoon into an air tight container and freeze for 4 or 5 months. Frozen avocado can be used in fruit smoothies, sandwiches and dips.
|How To Ripen An Avocado|